News

Although living with and being diagnosed with MS is a awful thing to happen to anyone, the glimmer of good news is that the research world in MS is progressing at an impressive rate. Though we may still be a very long way off from finding a cure for MS [...]

"Foot drop" or "difficulty to clear the ground" or "my foot catches the ground" can be a common problem for those living with Multiple Sclerosis.  The good news is that there is a lot that can be done to help and improve the situation, the difficult part though is that [...]

I had the pleasure of being invited by the Australasia MS Nurse Specialists to provide a webinar with an update on what neurological physiotherapists were currently up to in regards to MS treatment. But ultimately what key points did I feel would benefit MS Nurse Specialists knowing and being [...]

We have had the great opportunity to provide a live online exercise session specifically for those living with MS who's mobility is limited and potentially even in a wheelchair. MS Auckland has funded two live sessions for its members while Auckland is in another COVID19 lock down. Check out [...]

As Auckland heads into another COVID lockdown the MS Society - AUCKLAND MS - wanted to ensure that their members would not miss out on their group classes being cancelled. So they kindly contacted Gilly and asked if Gilly would provide some live online exercise classes for their members [...]

Hopefully you are already aware that exercise can have many benefits to the human body including cardiovascular fitness which decreases your risk of cardiometabolic diseases. We know exercise builds muscle strength that can make day to day function easier and in turn improves energy efficiency. However did you know [...]